Commit

Commit — 12 Weeks · 12 Sessions

The ultimate coaching experience for clients ready to fully commit to long-term results. Commit includes everything in Transform, plus a fully periodised 12-week programme with reassessments at weeks 4 and 8 to ensure your training continues progressing as you do. With priority rebooking and exclusive support features included, this package is designed to provide the highest level of accountability, structure, and guidance—making it the best option for lasting lifestyle change.

Included:

• Everything in Transform, plus:
• Full 12-week periodised programme
• 12 one-on-one personal training sessions
• Reassessments at weeks 4 and 8
• Priority rebooking for the next block
• 3 body scans (start, middle, and end)
  
• Bi-weekly phone or voice note check-ins
  
• Written progress report at completion